Surely, you have heard the saying that, “You are what you eat.”
The fact is that food has a very powerful effect on the body.
The foods you choose to put into your body can influence energy levels, mood, brain cognition, and your overall feeling of wellbeing. So if you want your wedding to go smoothly, like a ride in a fun Party Bus Pittsburgh loves, read these helpful food options that are both delicious and rewarding.
Let’s start with your choice of protein. Grilled steak and fried chicken may seem appealing, maybe you have even planned to grab a Party Bus Pittsburgh PA recommended the night before the wedding and head to a restaurant to celebrate, but be conscious of the foods you choose, because they will affect you the next morning.
Red meat is difficult for the body to digest, and can really slow your digestive track down, making you feel sluggish, even the day after you eat it. However, if you decide to go with red meat, consider taking probiotics or enzymes with your meal. Both of these natural helpers will speed up the rate and ease of digestion; like riding on a Charter Bus Rental Pittsburgh loves with a expert driver.
Of course, you can avoid this altogether by choosing an omega 3 filled protein such as fish. Fish is easily digested and nutrient rich; filled with vitamin D, B2, iron, calcium, magnesium, zinc, and more. Scientists have also done studies that have proven that fish improves skin complexion as well; so you can look amazing in your wedding photos.
If you don’t like fish, considered lean meats such as chicken and turkey.
Have all day energy with healthy dark greens. Vegetables including the superfood kale, turnip greens, and collard greens, are filled with minerals and vitamins designed to keep your body going longer.
So before you hop in a Bus Rental Pittsburgh can rely on and ride off to your caterer to design your wedding menu, keep in mind all the feel-good foods!